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January 15, 2015

Thursday, January 15, 2015

Thursday,
The year is starting out pretty good I got a personal trainer at the end of 2014 to help me work on strengthening the BIG muscle groups, so they will support my body.
Looks like things are working out pretty good.  A few sore days and a few sore muscles, but I am keeping it up.

Happy Thanksgiving

November 27, 2014


It has been one of those years, I can't believe I haven't posted here since July.  This was the year to stay fit and keep posts about my progress. Too many things happening this year to keep up with this blog. After the back injury and the knee injury.   I am now trying to get my strength back and move forward. So many other things to be Thankful for.  I thank God for this wonderful life.
Be blessed,  Diana
 
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